A big move?
A new career?
Saying goodbye to "home" in order to build a new one somewhere new?
Here's to finding a sense of continuity in the midst of big changes, especially if a part of you associates changes with stress & overwhelm.
I find it helpful to honor that transitions can bring up a sense of possibility wrapped up in the unknown and the chaos: the more we can honor what is to come and to let the chaos be a part of the transition, the more we can surrender to what is and with time, find a new sense of appreciation for this new chapter of life.
Cheers to continually evolving, growing, and finding new experiences.
After tapping, what thoughts come up?
Up Next in Tap-alongs
-
Fear of Illness
If you find yourself haunted by the idea of getting sick again or generally anxious about losing the health you've worked so hard to achieve, this tapping sequence is for you.
When we learn to drop the fear and choose curiosity, surrender, and even the ability to adapt with a sense of confidence...
-
Support for People Pleasers
It comes from a beautiful place: you've learned to put the needs of others before your own to make sure everyone around you feels taken care of and safe.
However, this pattern can quickly become overwhelming when you find yourself saying yes to requests when your heart wants to do the opposite. ...
-
Trusting the Healing Process
Having a brain is quite the experience... especially when we notice the majority of our thoughts don't feel helpful or enjoyable. You might find yourself doubting your ability to heal or perhaps you're imagining yourself getting sicker and sicker and never finding the health that you seek.
Hono...
4 Comments