The healing journey isn't linear. I would also add that it's not easy.

We are continually grasping for stable ground, finding it, only to feel like it disappears as quickly as it arrives.

It can feel like you don't even know who you'd be without all these symptoms, let alone how you'd be spending your time if you weren't perpetually trying to fix and feel better.

If you currently find yourself feeling stuck, hopeless, overwhelmed, wanting to get away from it all & simultaneously paralyzed by what to do next, this is for you.

After tapping, what do you notice in your physical body? Please share below to get the conversation going!