Tapping for Body Trust, Ease, & Mobilizing Anger
Tap-alongs
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16m
This is just the tapping sequence from our group call "Releasing Anger, Trusting Your Body, & Letting it Be Easy."
Enjoy!
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Releasing Anger, Trusting Your Body, ...
I get messages and emails every day from people that are feeling confused, overwhelmed, and stressed out by the conflicting information about what you "should" do to heal.
Then there's the anger. The rage of having learned the hard way that the medical system is incapable of providing the healt...
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Releasing the Identity of Being "Sick"
When you've been sick for quite some time, you might start to identify as being chronically ill, that "sick" person in the room that can't do things your "healthy" friends can do.
Anyone relate to this?
You might forget who you were without these symptoms.
You might forget how you'd like to be...
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Releasing the Fear of Exercise
I've heard from so many of you how terrified you feel to exercise.
You find yourself worried about:
-causing a flare-up
-dealing with so much fatigue you can't function
-not feeling safe or healthy enough to even attempt a workout
-doing harm to the health you've worked so hard to achieveYou m...
