I know so many of you struggle with the panic, the anxiety, the uh-oh feeling in your gut when you're getting lab work back or about to do yet another test to see what might be going on in your body.

It's exhausting. It's overwhelming. The constant labs and testing are enough to make anyone feel on edge, frantic, and anxious.

Let's lovingly step in to change the way we relate to any data or test results.

Let's release the panic to open up space to approach our continued healing with calm, curiosity, and trust.

After tapping, what do you notice?