When it feels like you've tried everything and nothing is working, this is for you.
When it feels like everyone else is making these miraculous recoveries but you're still feeling very symptomatic, this is for you.
When you feel hopeless about your health, this is for you.
What if... you're surprised by how things start turning around?
What if... you start to experience deep and profound healing in unexpected ways?
What if...you start feeling better and better and you smile when you think about ever doubting your ability to get well?
Up Next in Uncertainty
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Working with Intrusive Thoughts
As a highly sensitive individual, you might notice your mind gets very active, chewing on random and wild thoughts that feel as if they pop out of nowhere.
These thoughts often feeling distracting, stressful, and worrisome. There's likely a part of you that wishes these intrusive thoughts would...
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Relief from Catastrophizing
Catastrophizing might be so common for you that you barely realize what is happening: assuming the worst-case scenario and thinking of all the ways things could get even worse.
Throw in a chronic symptom as the trigger for worst-case scenario loops and you might find yourself spiraling more ofte...
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Preparing for Surgery
You're at the point where you've scheduled the surgery, the date is coming up, and you're feeling a little shaky in your boots.
That's to be expected.
Let's tap through any doubt, fear, worry, worst-case scenario thinking and let the body move through the discomfort to a place of confidence, pe...
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