Feeling Behind in Life/Healing
Uncertainty
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19m
I've heard varying iterations of:
"I feel so behind in life"
"I can't believe this is what my life looks like"
"I'll never get this time back"
"It feels like my life is passing me by..."
These are thoughts I personally experienced in the thickest layers of illness where I physically could not work, could not digest real food, could not sleep, and had only the energy to focus on staying alive.
Our society likes to preach that we need to hit certain milestones by certain points, or else...BUT, who the heck came up with the idea that there is a right way to be a human?
You are not behind. Everything you are experiencing is perfectly timed for your greatest growth. Use this sequence when you need the reminder that your life looks EXACTLY as it's supposed to: everything meant for you will come to you when the time is right.
The conversation that keeps coming up sounds like a confused soup of:
"Will I have to be healing forever" paired with "I don't even know if I can heal..."
As we can glean from nature: nothing lasts forever. Everything is in motion, everything is always changing, including us! Yet, we forget! The brain tricks us: we think that because this is how things are, this is how they will be for the rest of our lives. (This turns out to never be the case!)
And what about not BELIEVING we can heal? This thought might take some time to release...so that's why I made this sequence for you.
Curious: what comes up for you after tapping along?
The conversation that keeps coming up sounds like a confused soup of:
"Will I have to be healing forever" paired with "I don't even know if I can heal..."
As we can glean from nature: nothing lasts forever. Everything is in motion, everything is always changing, including us! Yet, we forget! The brain tricks us: we think that because this is how things are, this is how they will be for the rest of our lives. (This turns out to never be the case!)
And what about not BELIEVING we can heal? This thought might take some time to release...so that's why I made this sequence for you.
Curious: what comes up for you after tapping along?
Up Next in Uncertainty
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Tapping for Transitions
A big move?
A new career?
Saying goodbye to "home" in order to build a new one somewhere new?
Here's to finding a sense of continuity in the midst of big changes, especially if a part of you associates changes with stress & overwhelm.
I find it helpful to honor that transitions can bring up a...
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Feeling Limited
Regardless of what phase of life you are in, feeling held back, restricted or limited in any way is bound to show up: that's the nature of things!
There will always be trade offs, things we miss, things we "can't" get to or things we choose to do instead.
There might be moments of regret, deep...
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What if the Best is Yet to Come?
The brain will sometimes tell us that our best days are behind us...
Perhaps it tells us that we will never be as healthy, as strong, as free, as when we were in the past...and we had no idea the best days were passing by!
This sequence is for you if you ever look back and feel like now is not ...
