Tapping for Focus!
Tap-alongs
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14m
EFT Tapping for when you're feeling ridiculously distracted and genuinely wanting to focus.
If you've been putting off a task or find yourself trying to get work done but keep getting distracted, try doing this video before you sit down to work and see what happens.
If you feel so called, I'd love to hear how you felt after tapping. What are you noticing about the speed of your thoughts? Are you feeling any change in your mood or mental landscape? All thoughts, reflections, and shares welcome below!
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