7-Minute Peace Reset
Tap-alongs
•
7m 46s
Maybe you're not at the point where you feel able to shift into a playful or joyful day.
That's not a problem.
Instead, we can make the decision to move through the day with a sense of peacefulness and grace, meeting what is and even finding gentle and authentic moments to celebrate what is going well despite not feeling our best physically.
After tapping, how do you feel?
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