When it feels like you've tried everything and nothing is working, this is for you.
When it feels like everyone else is making these miraculous recoveries but you're still feeling very symptomatic, this is for you.
When you feel hopeless about your health, this is for you.
What if... you're surprised by how things start turning around?
What if... you start to experience deep and profound healing in unexpected ways?
What if...you start feeling better and better and you smile when you think about ever doubting your ability to get well?
Up Next in Tap-alongs
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Lab Work + Testing Anxiety
I know so many of you struggle with the panic, the anxiety, the uh-oh feeling in your gut when you're getting lab work back or about to do yet another test to see what might be going on in your body.
It's exhausting. It's overwhelming. The constant labs and testing are enough to make anyone feel...
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Motivation Boost
Starting something new, checking off something on your to-do list, or even just sticking to a new habit can be tricky at first.
It is so common to feel resistance to certain things: the mind is skilled at making excuses and finding 40 other things it would rather do, even for habits or activitie...
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Working with Intrusive Thoughts
As a highly sensitive individual, you might notice your mind gets very active, chewing on random and wild thoughts that feel as if they pop out of nowhere.
These thoughts often feeling distracting, stressful, and worrisome. There's likely a part of you that wishes these intrusive thoughts would...
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