The theme of feeling lonely and isolated is a big one. Perhaps there's even an overwhelming sense of sadness bubbling up when you think about how alone you feel in this world.
Here's to embracing the nuances of what it means to feel lonely, honoring that, and broadening our awareness to realize just how connected we are.
Truly interested in what this video brings up for you all. We are in this together. The sooner we all realize that and start leaning on one another and scoop each other up, the more we open space to collaborate, cooperate, and create together.
Up Next in Tap-alongs
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Do Nothing
When you don't know what to do, the best next step might actually be to INTENTIONALLY choose to do nothing.
What?!
Yes, I know. It sounds a little irresponsible at first...
It might feel weird if you are used to fixing and maneuvering your way out of a sticky situation.
How could you possibly...
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Doing Less to Rest
For those of you conditioned to do more, to squeeze in more, to push yourself when you're exhausted, to "should" on yourself....this is for you.
As scary as it can be to slow down and do less, there's a part of you that's begging you to do so.
Tap along to start teaching the brain to slow down...
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Creating Healthy Boundaries
In learning to honor what we need to feel grounded, we can then show up for our lives and for the ones we love from a place of strength, energy, and enthusiasm.
If you're someone that struggles to say no or feel like you're always putting the needs of others before your own and feel depleted fro...
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