Tapping to Find Your Libido
Complete Collection
•
15m
When you don't feel your best, it can be quite challenging to have the energy and motivation to want to connect on an intimate level.
Some of you have expressed feeling guilt, shame, and frustration that you feel so disconnected from your body and your partner.
Some of you have also expressed fear, wondering how long this phase will be and if you'll ever feel "normal" again. (Reminder: normal is a setting on the washer machine. There is no such thing as "normal" when it comes to humans.)
Let's tap out any shame, guilt, frustration to naturally and effortless reconnect with parts of yourself that might feel out of reach right now.
As always: I'd love to know how this sequence lands for you. Did any new insights or perspective arise during and/or after tapping?
Up Next in Complete Collection
-
11 Minute NSDR
I've been there, too...
Even recently, I found myself thinking: I don't really have time to lay down and do a full NSDR.
I think I'd rather watch an episode on Netflix instead of a NSDR tonight...
The house is a mess: I "should" use this time to clean up a bit and I can do my NSDR another nigh...
-
There's nothing wrong with you
I kid you not, "there's something wrong with me" and 'I'll never heal" were two of my own deeply ingrained stories and they come up every single week in client call.
You don't have to believe me, but it is possible to fully question and release these stories. You might be surprised to eventuall...
-
Healthy Weight Loss
Some of you have mentioned that you're wanting to shed some weight and simultaneously feeling uncertain about the process.
Perhaps you're wondering if you'll "damage your metabolism," if you'll just gain it all back, if you should just accept the weight you're at and move on with your life feeli...
