Tapping for Focus!
Complete Collection
•
14m
EFT Tapping for when you're feeling ridiculously distracted and genuinely wanting to focus.
If you've been putting off a task or find yourself trying to get work done but keep getting distracted, try doing this video before you sit down to work and see what happens.
If you feel so called, I'd love to hear how you felt after tapping. What are you noticing about the speed of your thoughts? Are you feeling any change in your mood or mental landscape? All thoughts, reflections, and shares welcome below!
Up Next in Complete Collection
-
Tired of Being Single
Tired of being single?
Afraid that you are destined to die alone because you just haven't found that person that makes the world slip away?
Do you find yourself worried and thinking that there must be something wrong with you and THAT'S preventing you from finding love?
Maybe you feel that no ...
-
Releasing Stress & Overwhelm
Stress & overwhelm: two feelings we never feel as humans, right?
If you're like most of us, these feelings tend to come in tandem and can spiral into other states of panic, despair, doubt, exhaustion: it's as if they strengthen one another while depleting us in the process.
Yet, we can lear...
-
Tapping for Flare-ups
Healing is non-linear.
We go up, we go down, things get better, then when we least expect it, we take a nice dip into the mud.
Here's some tapping for moving through the process of healing, whatever that might look like for you today.
How did this one go?