How to Have FUN
Complete Collection
•
10m
Over seriousness, rigidity....a sense of obligation, fear, doom, panic....I know these feelings well.
I lived most of my “health journey” in a trance of muscling my way through the day.
What felt fun? Almost nothing.
This is not fun, let me tell you!
For those that feel the weight of it all, stuck in a veil of seriousness....IT'S TIME TO RESURRECT THE FUN.
I can’t say it enough: this life is short! So short. Let’s make it a good one. Let's CHOOSE to make it a good one.
Let’s make it fun now, as if it were our last day to do so...because it very well could be.
Grab your dancing shoes and tapping fingers: let’s get to it!
Let me know how this goes...🌈
Up Next in Complete Collection
-
Insomnia
I know the feeling of when day 3 of watching the clock tick by made me want to punch walls and kick through doors while simultaneously crying and too tired to actually do so... Anyone else?!
Lack of sleep brings out our demons.
It makes us more susceptible to immune dysfunction, it makes our s...
-
Busting Through Brain Fog
Brain fog is something that I personally battled with for YEARS.
In learning to relate to it differently and finding tools that helped bring down the inflammation causing the fog, it opened up space for the fog to naturally lift.
Curious what comes up for you after tapping along with this video?
-
Tapping for Depression
Moments of sadness are unavoidable & expected while participating in life.
Yet, they can overtake us when the body is experiencing metabolic dysfunction and chronic states of depletion, preventing the normal softening that allows us to return to a peaceful and joyous baseline.
Sometimes, it...
