It's ok to be grumpy. It's okay to get a little stressed and feel a bit more serious than you'd like.
It's also okay to start over, no matter what terrible mood you might find yourself in.
Sometimes shifting from a grumpy-irritable-frustrated-down mood can take a little support when we can't just "shift" with our own willpower. That's exactly what this video is for.
Enjoy!!!
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Oh how I love these group workshops.
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If you end up listening to the replay, I'd love to hear your takeaways in the comments below.
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