There's a reason cliches exist. More often than not, they are true! The idea that parenting is one of the hardest jobs out there is no exception to this rule.

Many of you have expressed craving more space to tend to yourselves and feeling like you aren't able to get that space.

Especially with ...

This sequence is to support your emotional landscape while trying to get pregnant after a miscarriage or multiple miscarriages.

Let this serve as a reminder to soften, to slow down, and to trust that your body is doing its absolute best.

After tapping, do you notice any perspectives have change...

For those of you gearing up for the big day and finding yourself filled with panic about what might happen, this is for you.

As much as you can plan, prepare, and hope your birth looks a certain way, you can also honor that life tends to surprise us and asks us to open up in spaces we might stil...

For those of you launched into an entirely new way of existing since you've given birth, getting used to what has previously only been understood from your research and pre-birth preparation can be CHALLENGING.

I've heard from so many of you that none of your preparations truly prepared you fo...

You may have planned the perfect home birth only to find yourself rushing to the hospital and things spiraling from there.

I've heard from a surprising number of you that what took place at the hospital felt traumatic.

In the aftermath, you might be filled with regret, wishing things went diffe...