Winter Rescue
Recent Additions
•
17m
Already anxious anticipating the not so lovely aspects of winter?
Dreading the darkness, the cold, and wondering how you'll keep your spirits uplifted throughout this season?
Let's tap on it!
And while we're on the topic: are there aspects of winter that you genuinely DO look forward to? Share below!
Up Next in Recent Additions
-
Tapping for Confidence
Perhaps you've been collecting data as to why you are not worthy and don't deserve to feel confident.
Perhaps you doubt yourself and always have.
Maybe, you've always felt like you weren't very pretty, not very smart, not very capable, and don't feel surprised when your turned down from a job o...
-
Belly Smile NSDR
From what I've gathered, many of you have been enjoying the NSDR meditations as part of your self-care and stress management.
I like them, too. I also like making them!
Here's another guided NSDR intended to help you release tension & stress while also bringing some warmth and connection back i...
-
Support for Feeling Chronically Sick
I know many of you are here because you're trying to find relief from myriad symptoms that won't seem to go away or resolve no matter what you do.
I also know how exhausting this can be when you feel like you're getting hit with viruses, colds, and flus on top of what you already deal with.
If ...
