The healing journey isn't linear. I would also add that it's not easy.
We are continually grasping for stable ground, finding it, only to feel like it disappears as quickly as it arrives.
It can feel like you don't even know who you'd be without all these symptoms, let alone how you'd be spending your time if you weren't perpetually trying to fix and feel better.
If you currently find yourself feeling stuck, hopeless, overwhelmed, wanting to get away from it all & simultaneously paralyzed by what to do next, this is for you.
After tapping, what do you notice in your physical body? Please share below to get the conversation going!
Up Next in Recent Additions
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Releasing Stress & Overwhelm Meditation
I get it: there are days where everything feels overwhelming.
There are days when everything feels like too much.
There are moments where stress feels so intense that you can't even remember what it felt like to not be stressed.
Let's calm the chaos as a community by merely following along to ...
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Healing the Abandonment Wound
The fear of being abandoned and ending up alone/unloved is one that generally starts WAY back in childhood.
It continues showing its face when deep down, we are scared to get too close to anyone out of fear of losing them.
This shows up in subtle forms of self-sabotage, pulling away when others...
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Heal While You Walk
Use this walking meditation either in complete visualization or as a guide on your next stroll around the neighborhood.
As always, I'm curious what these bring up for you all. Do share below if you feel so called!
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