Support for Feeling Chronically Sick
Recent Additions
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16m
I know many of you are here because you're trying to find relief from myriad symptoms that won't seem to go away or resolve no matter what you do.
I also know how exhausting this can be when you feel like you're getting hit with viruses, colds, and flus on top of what you already deal with.
If you're feeling exhausted and depleted on top of what you currently manage, this is for you.
After tapping, do you notice any physical or mental shifts? Do share below!!
Up Next in Recent Additions
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Grumpy Rut Release
It's ok to be grumpy. It's okay to get a little stressed and feel a bit more serious than you'd like.
It's also okay to start over, no matter what terrible mood you might find yourself in.
Sometimes shifting from a grumpy-irritable-frustrated-down mood can take a little support when we can't ju...
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Following Your Own Path with Confidence
Oh how I love these group workshops.
Join us for a guided NSDR practice and then a discussion on showing up confidently despite societal and cultural conditioning to feel ashamed or not good enough.
If you end up listening to the replay, I'd love to hear your takeaways in the comments below.
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Reframing "Feeling Fat"
Body image is a tricky thing.
So much of what we've been conditioned to believe about our weight, our appearance, the shape of our nose, what makes us "beautiful" or not, is exactly that: it's conditioning.
Our task is to question the stories that are not ours to carry.
If you've been telling...