7-Minute Peace Reset
Recent Additions
•
7m 46s
Maybe you're not at the point where you feel able to shift into a playful or joyful day.
That's not a problem.
Instead, we can make the decision to move through the day with a sense of peacefulness and grace, meeting what is and even finding gentle and authentic moments to celebrate what is going well despite not feeling our best physically.
After tapping, how do you feel?
Up Next in Recent Additions
-
Shedding the Residue
Maybe you've just gotten home from some travel and you're feeling hungover from the stress of it all.
Maybe you had a heated argument and you're still feeling activated and thrown off from it?
Or perhaps it's been one thing after the other this week and you're having difficulty unwinding?
Try ...
-
Countdown to Sleep
-
People Pleasing
People pleasing sometimes starts when a very young part of us learns that in order to be liked, loved, or valued, shape shifting to meet other people's needs is taken on as the safest way to be.
But maybe... you're at the point where you're tired of saying yes when you want to say no.
Maybe......
