The time after a surgery asks us to slow down and let the body shift into exactly what it knows how to do best: heal.
Yet, it can feel frustrating, like it's taking too long. It might even feel like some symptoms become intensified, leading you to doubt in your ability to get through the acute healing phase that is underway.
Use this video whenever you need some extra confidence & reassurance after a procedure or surgery to support your body as it continues repairing & strengthening, and fully recovering.
Up Next in Recent Additions
-
Gut & Skin Flare-Up Support
The stress that comes along with having gut and skin reactions to food seems to build on itself, so much so that the more time that passes, the more you find yourself paralyzes and panicked around food, terrified of making the wrong choice or causing a flare.
Rationally you know that the stress ...
-
Chronic Fatigue Support
Chronic fatigue and all that comes with managing low energy and post-exertional malaise: it's a lot to handle.
This tapping sequence is for those of you feeling frustrated and overwhelmed with how fatigued you've been feeling and craving a little re-set and a release.
After tapping, do you noti...
-
Permission to Enjoy
This group workshop starts with some guided visualization work and then flows into conversation about embodiment, choosing the most compassionate path, and ends with a tapping sequence pulling from aspects of the conversation.
Jump to 1:11 to jump straight into tapping!
1 Comment