After betrayal, it can feel difficult to trust others.
Even in "safe" relationships, you might find yourself cautious, not completely sure that someone means what they say, perhaps concerned that with time, this person too will also betray you.
If you're currently healing wounds of betrayal and wanting to trust again, start here.
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Moving Through Social Anxiety
When focusing on healing, the world outside of your comfort zone might start to feel scary.
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Releasing the Overwhelm about "Healing"
It can feel downright overwhelming to continually feel like you have to research and figure out your health, especially after you've tried so many protocols, seen so many doctors, stuck to all the diets, only to feel like nothing is working.
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Tapping for a Lack of Sleep
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