When it feels like you've tried everything and nothing is working, this is for you.
When it feels like everyone else is making these miraculous recoveries but you're still feeling very symptomatic, this is for you.
When you feel hopeless about your health, this is for you.
What if... you're surprised by how things start turning around?
What if... you start to experience deep and profound healing in unexpected ways?
What if...you start feeling better and better and you smile when you think about ever doubting your ability to get well?
Up Next in Recent Additions
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Somatic Experiencing for Grief
You've probably heard how important it is to release trapped emotions. You may have also heard how when emotions get "stuck" in the body, it can create a range of physical symptoms related to a dysregulated immune system: impaired digestion + food sensitivities, insomnia, chronic fatigue, hormona...
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Lab Work + Testing Anxiety
I know so many of you struggle with the panic, the anxiety, the uh-oh feeling in your gut when you're getting lab work back or about to do yet another test to see what might be going on in your body.
It's exhausting. It's overwhelming. The constant labs and testing are enough to make anyone feel...
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Window of Tolerance Expansion
Join us for this group workshop as we settle and ground together, playing around with some visualization and somatic experiencing.
I know that some of you are excited and determined to expand your window of tolerance when it comes to adding foods back in, trying new activities, increasing the vo...
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