Parts Work for Fear, Hopelessness, and Loneliness
Recent Additions
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1h 27m
It is always such a delight to meet with you during these group workshops.
Hearing what is coming up for you and what you're working on, being able to relate to one another and remembering just how connected we all are always boosts the joy and meaning I feel from this line of work.
If you're watching the replay, feel free to comment, ask questions, share reflections, etc. You can also reach me directly at [email protected] if you prefer :)
Jump to 1:19 for the tapping portion of the call.
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