Sometimes, it's not about actively fixing and healing ourselves to have a better day.
It can be as simple as reinforcing what is already good, moving through the day with lightness, a bouncy ease, a delightful glow.
Here's to allowing a magical day to emerge with a little extra boost from tapping.
Let me know: how do you feel after tapping!?
Up Next in Joy & Play
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Gratitude Burst
It can be easy to go through life sleepwalking, feeling overly-serious, feeling down, feeling overwhelmed, always feeling rushed. I get it because this is how I lived most of my life. It wasn't until my "healing crisis" woke me up to see that the freedom I thought was waiting for me someday in t...
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How to Have FUN
Over seriousness, rigidity....a sense of obligation, fear, doom, panic....I know these feelings well.
I lived most of my “health journey” in a trance of muscling my way through the day.
What felt fun? Almost nothing.
This is not fun, let me tell you!
For those that feel the weight of it all,...
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5-Minute Pick-me-up
For when you just want a mini energy and inspiration boost, this 5-minute tapping sequence is for you.
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