Even when you doubt you'll ever be well, your body is working on healing.
Even when it might feel impossible to imagine a future free from symptoms and managing your health, your body is working to make it happen.
This tapping sequence is here to support you in visualizing what could be, even if it feels impossible.
Enjoy!
Let me know: how did this one feel?
Up Next in Joy & Play
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Tapping for a Delightful Day
Sometimes, it's not about actively fixing and healing ourselves to have a better day.
It can be as simple as reinforcing what is already good, moving through the day with lightness, a bouncy ease, a delightful glow.
Here's to allowing a magical day to emerge with a little extra boost from tappi...
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Gratitude Burst
It can be easy to go through life sleepwalking, feeling overly-serious, feeling down, feeling overwhelmed, always feeling rushed. I get it because this is how I lived most of my life. It wasn't until my "healing crisis" woke me up to see that the freedom I thought was waiting for me someday in t...
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How to Have FUN
Over seriousness, rigidity....a sense of obligation, fear, doom, panic....I know these feelings well.
I lived most of my “health journey” in a trance of muscling my way through the day.
What felt fun? Almost nothing.
This is not fun, let me tell you!
For those that feel the weight of it all,...
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