Gut Health and Food Fears
Group Calls
•
1h 43m
I fully understand how exhausting it can be to feel like you've been "healing" your gut for so long, only to feel terrified of food and as if you haven't made any progress.
If you find yourself with a sensitive gut and a complicated relationship with food, this is for you!
Skip to 1:19 to jump riiiiiight into tapping!
Up Next in Group Calls
-
FOMO, Comparison, & Loneliness
Most of us have a constant internal chatter that judges the moment, deciding what is good, what's bad, and for the most part, casting shame, judgement, or doubt on what it is we're doing at any given moment. That same chatter can create stories that make us feel lonely and isolated, like we're m...
-
How to Not Care What Other People Think
There's a funny thing that happens when we learn to not judge others, we learn to not judge ourselves, and in doing so, we are free to BE ourselves.
Yes, people will judge you, but perhaps you'll get to the point where you're excited to be judged because you know you're living your life accordin...
-
Reframing Regret
Looking back with regret or even feeling fearful that you'll look back on a certain time with regret can be just the motivation we need to inspire us to live in such a way that we can look back on our lives and feel PROUD.
That's within our control! That's within YOUR control!
We end this group...