Food Fears, Digestion, Suffering in Advance, & Working with the Inner Dialogue
Fear
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1h 42m
Another lovely group workshop where we flow with what's coming up in the moment.
Jump to 1:24 for the tapping portion of this call.
Up Next in Fear
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Severe Food Reactions
Having a mild tummy ache and some bloating is one thing. Having a life-threatening reaction to a previously safe food is an entirely differently experience.
If you're feeling trapped, overwhelmed, terrified to add foods back in and frustrated with how limited your list of "safe foods" has become...
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Food Anxiety
Food anxiety and all that it emcompasses can take some time to unpack.
If you haven't already done so, take the time to tap along to "Food Fears."
Consider this Part 2 of addressing any lingering concerns about trusting yourself with food and moving through all of the dogma and fear-based condi...
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Taking a Break from Supplements
So you'd love to take a break from all your supplements, or at least a handful of them... AND: you're scared of what might happen if you do.
Perhaps your mind is painting vivid worst-case scenarios of what might happen and it's preventing you from taking the break that another part of you is cra...
