So many of you have expressed the feeling of being "too much" for others.
As a result, you've learned to shapeshift and be a certain way depending on the context, only to never feel like you can show up as fully & authentically you.
Let's tap on this together to see what we can shift!
What would happen to let yourself be never too much for YOU?
What would happen to stop abandoning yourself to get approval from others when only you can be the one to offer that to yourself?
After tapping, what shifts?
Up Next in Confidence & Body Image
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Freedom from Comparison
I've heard from so many of you about the inner voice in your head that constantly tells you how you're not enough, especially compared to others...
You're not good enough.
You're not smart enough.
Attractive enough.
Capable enough.
Pretty enough.
Healthy Enough.
You aren't doing enough...Enoug...
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Healing Pounds
Many of you have put on a significant amount of weight in your attempt to heal or eat "pro-metabolically" only to feel confused, overwhelmed, and shameful when it comes to the size and shape of your current body.
There's the rage for blindly following what you learned on instagram, thinking you ...
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Overcoming Impostor Syndrome
You might notice that as soon as you have the opportunity to teach or step up into a new position or role, your brain starts telling you that...
"You're not good enough."
"You don't know enough."
"You're not as qualified as you should be."
"Yada yada yada."This chattering voice that makes you ...
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