Even though we've been dealing with certain symptoms for a while, it can still be helpful to shift the stories that dictate how we relate to these symptoms. The more you practice shifting, the more effortless it becomes.
Curious what you notice in your body when symptoms no longer take up as much space in your attention?
Up Next in Chronic Symptoms
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It's Taking Too Long
If it feels like it's taking too long to heal, this sequence is for you.
What if it's taking exactly as long as it needs to? What if your body is already working overtime to keep things healing and progressing, and it's only the mind that finds frustration with this speed?
What would it do to T...
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Embracing Resistance
You know those things that you KNOW will feel good when you finish them, but for some strange reason, you can't seem to get yourself to do them?
This is for you....
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You Won't Be Healing Forever
The conversation that keeps coming up sounds like a confused soup of:
"Will I have to be healing forever" paired with "I don't even know if I can heal..."
As we can glean from nature: nothing lasts forever. Everything is in motion, everything is always changing, including us! Yet, we forget! ...
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